Cara Tavendale
| Joined Club:- | |||
| Current Group:- |
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| This Season - Indoor 2008 / 09 |
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| All time best performances as I have them |
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| 60m | 10.07sec | 14 November 2004 | Indoor |
| 200m | 32.2sec | 6 November 2005 | Indoor |
| 600m | 2m 01.8sec | 20 February 2005 | Indoor |
| 800m | 2min 29.42sec | 14 January 2007 | Indoor |
| High Jump | 1m 30cm | 14 January 2007 | Indoor |
| Long Jump | 4m 08cm | 17 February 2007 | Indoor |
| Standing Long Jump | 1m 48cm | 20 February 2005 | Indoor |
| 70m Hurdles (p) | 13.60sec | 3 September 2006 | Outdoor |
| 100m | 15.06sec | 6 September 2006 | Outdoor |
| 150m | 22.8sec | 2 July 2006 | Outdoor |
| 200m | 30.55sec | 1 June 2008 | Outdoor |
| 800m | 2m 36.3sec | 2 July 2006 | Outdoor |
| 1200m | 4min 25.2sec | 7 May 2005 | Outdoor |
| 1500m | 5min 26.9sec | 17 September 2006 | Outdoor |
| High Jump (p) |
1m 35cm | 6 July 2008 | Outdoor |
| Long Jump | 4m 03cm | 13 April 2008 | Outdoor |
| Shot Putt (p) | 4m 51cm | 3 September 2006 | Outdoor |
| Javelin | 7m 03cm | 6 August 2006 | Outdoor |
| Pentathlon | 1811points | 3 September 2006 | Outdoor |
(p) = Pentathlon
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